This food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein, Riboflavin, Niacin, Phosphorus, Potassium, Zinc and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Vitamin B6, Folate, Calcium, Magnesium and Manganese.
Health Benefits From Okra/ladies finger.
High fiber content: The dietary fiber content of an Okra/lady finger is known to be high and hence many health specialists recommend it for digestive benefits. .
Benefits:
- Good for Diabetes
- Good folates content
- Vitamin K benefits
- Asthma
- Constipation
- Sun stroke
- Colon cancer
- Etc.
For orders/inquiries.
Pm/Email/Call us:
☎️ Globe - 09174005457, 09569163853
Smart - 09494977467, 09305409136
Sun - 09253040943
✉ ️fvpguyabano@gmail.com
🌐Follow us on Instagram
@fvpguyabano
For Product Testimonies, Beauty Products and other concerns please visit our Facebook Page @ facebook.com/fvpguyabano
No comments:
Post a Comment